We live in a world where apps and tech promise to solve all of our ails—but could these services every truly deliver on the promises they sell to us? Molly Fischer writes an incredibly thoughtful and thorough piece diving into what these apps really are, and what the true cost of using them can be.
Authors Jonathan Shedler and Enrico Gnaulati explore and discuss one of the most critical variables in any effective psychotherapy: time. They point out the error in expecting meaningful and long-lasting improvement with the mythology of promised “quick fixes.”