3 Things to Do When you Snap at Your Partner

Julia Ries | Self

Author Julia Ries features the knowledge and guidance of Michelle Herzog, LMFT in this relatable article about what happens when you snap at your partner (and feel like a jerk). This piece details simply and thoroughly what happens psychologically to lead us to that point, and offers pragmatic advice for how to recover from it.

Erin Volpe
How (Not) to Help a Friend in Sorrow

Maria Popova | The Marginalian

“Why our instinctive efforts to salve another’s sadness tend to only deepen their helpless anguish and broaden the abyss between us and them—and what to do instead.”

This brief and beautiful piece about grief helps to answer the long-pondered questions: “What do I say to someone who is suffering?” and “why do my efforts to cheer someone up almost always fall short?”

Tips to Navigate Holiday Season Stress

Lily Datz, Dr. Afton Kapuscinski - University of Syracuse

Psychology professor at the University of Syracuse offers up her guidance and insights into some of the biggest holiday season stressors. In this brief interview-style article, she offers ideas for how to reframe our expectations and prepare ourselves for some of these stressful situations in order to enjoy the holidays.

Erin Volpe
The Id and the Nudge: Where Freud Meets Behavioral Economics

By Briana Last, Psyche

University of Penn Doctoral Candidate Briana Last authors this article which elaborates on the relationship between psychoanalysis and behavioral economics. Whereas it may be tempting to assume the work of psychoanalysis (beginning with Dr. Freud himself) and that of behavioral economics occupy totally opposite spaces in the field, Ms. Last draws our attention to the ways this may not be true.

Erin Volpe
The Therapy-App Fantasy

By Molly Fischer, TheCut.com

We live in a world where apps and tech promise to solve all of our ails—but could these services every truly deliver on the promises they sell to us? Molly Fischer writes an incredibly thoughtful and thorough piece diving into what these apps really are, and what the true cost of using them can be.

Erin Volpe